Strengthen hair from roots
Moringa and chia seeds are packed with nutrients like iron, zinc, omega-3s, and antioxidants that help stimulate hair growth and strengthen hair from the roots.
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You'll need moringa powder
Take 1 teaspoon of moringa powder.
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Add chia seeds
Add 1 teaspoon of chia seeds.
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Add water
Pour in 100 ml of warm water (not boiling).
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Let the drink sit
Let the mixture sit for 10–15 minutes until chia seeds swell.
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Add lemon
Add a squeeze of lemon for taste and vitamin C.
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Add honey
Optionally, mix in a teaspoon of honey for sweetness.
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Stir
Stir again before drinking.
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Drink in morning
Drink it on an empty stomach in the morning.
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Repeat
Repeat daily or at least 3–4 times a week for visible results.
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