How to consume Bhindi or Okra water for hair growth

It promotes hair growth

Bhindi (okra) water promotes hair growth due to its rich content of vitamins, minerals, and antioxidants that nourish the scalp and strengthen hair follicles.

Soak overnight

To use it, soak a few pieces of bhindi in water overnight.

Strain and drink

In the morning, strain the water and drink it on an empty stomach.

Boosts hair health

Consuming bhindi water early in the day helps with nutrient absorption, boosting hair health from within.

Massage

You can also massage the water onto your scalp for external benefits.

Regular consumption helps

Regular consumption of this water helps improve circulation to the scalp, enhancing hair growth over time.

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For how long you need to consume

It’s best to consume it for a minimum of 1–2 months for noticeable results.

Wait and watch

Be patient and consistent with your routine for optimal effects.

Strengthens hair

Over time, bhindi water strengthens and revitalizes hair, promoting faster growth.

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