5 yoga asanas you should do in the morning

To say that Yoga is good for your health is an understatement. Yoga, along with other forms of exercise, is excellent not just for your physical body, but also mental health. Even though any time is a good time to do yoga, doing it first thing in the morning reaps a host of health benefits. Not only that, certain asanas, when done consistently in the morning, will alleviate many lifestyle conditions such as high blood pressure, obesity, anxiety etc. Here are 5 such asanas...