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5 South Indian hair oils that actually work for hair growth
If you have ever envied those thick, long, shiny braids South Indian women are known for, you’re not alone. There’s a reason their hair care game is on another level, and it all starts with one thing: the right oil.
South India has a rich tradition of using natural, homemade, and ayurvedic oils for hair that goes back generations. These oils aren't about fancy packaging or influencer hype, they’re rooted in results. Whether you're dealing with hair fall, thinning, or just want that lush, strong hair vibe, these oils actually deliver.
So if you’re on a mission to grow your hair faster and stronger (without breaking the bank or your scalp), here are 5 South Indian oils you need to know about.
by TOI Lifestyle Desk

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Coconut oil
Let’s start with the classic. Pure cold-pressed coconut oil is the foundation of every South Indian hair care routine and for good reason.
It’s lightweight, super moisturizing, and rich in fatty acids that nourish the scalp, strengthen hair roots, and help reduce protein loss. In other words? Your hair grows faster and stays stronger.
The best part? It suits almost every hair type. Use it warm, massage gently into the scalp, and leave it overnight (or at least an hour). Wash off with a mild shampoo and repeat a couple of times a week.
Why it works:
Fights dandruff
Prevents hair breakage
Deeply nourishes the scalp
Quick tip: Mix in a few curry leaves or fenugreek seeds and heat it slightly. It becomes a power-packed elixir for hair growth.

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Bhringraj oil
You’ll hear South Indian grandmothers swear by Bhringraj and they’re not wrong. Known as the "King of Herbs" for hair, this oil is a game-changer for hair fall, thinning, and premature greying.
Bhringraj oil is made by infusing the bhringraj plant into a base oil (usually sesame or coconut). It improves blood circulation in the scalp, stimulates hair follicles, and promotes healthy hair regrowth.
Use it weekly as a deep treatment, and you’ll start noticing results in a few weeks.
Why it works:
Boosts blood circulation to the scalp
Helps new hair grow faster
Slows down greying
Quick tip: Warm it up before applying and give yourself a slow, 10-minute scalp massage. You’ll sleep like a baby, too.

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Amla oil
Amla, or Indian gooseberry, is packed with vitamin C and antioxidants. Amla oil is like a wellness boost for your hair.
Why it works:
Strengthens roots, reduces breakage, and prevents premature greying
Adds shine and makes hair smoothly manageable
How to use:
Use straight amla oil or mix it with coconut/sesame oil, apply to scalp and hair, leave for an hour or overnight. Or, mix some amla powder with aloe vera for a refreshing mask.

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Shikakai oil
Shikakai isn’t usually an oil by itself but it’s often used in oil blends or washes because it’s a natural, mild cleanser with traditional hair benefits.
Why it works:
Lowers pH levels, gently cleansing without stripping natural oils
Helps prevent dandruff and add shine while supporting growth
How to use:
Blend shikakai powder or extract into your hair oil, or use it in powder form mixed with water as a mild shampoo. Go for it weekly for clean, healthy scalp days.

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Neem oil
If your scalp gets itchy, flaky, or just needs a good detox, neem oil is your go-to. Neem has strong antibacterial and antifungal properties, making it amazing for scalp health, which is the first step toward healthy hair growth.
Though neem oil smells... let’s say, “strong,” it’s worth tolerating. It clears clogged pores on the scalp, reduces dandruff, and helps treat underlying scalp issues that slow down hair growth.
Why it works:
Clears up scalp infections
Reduces dandruff and itchiness
Keeps hair follicles clean and healthy
Quick tip: Always dilute neem oil (a few drops go a long way) with a base oil like coconut or sesame. Leave it in for 30–45 minutes before shampooing.

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Your hair deserves more
Hair oils aren’t just about tradition, they work because they nourish from the root, literally. The key is consistency. You don’t need to try everything at once or splurge on imported serums. Just pick the right oil based on your hair goals and make it a regular part of your routine.
South Indian hair care is all about patience, care, and a little bit of kitchen wisdom. So roll up your sleeves, warm that oil, and treat your hair to some real TLC.
Because your hair deserves more than just shampoo and conditioner, it deserves love.
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