5 smart ways to deal with office politics, as per psychology

Office politics-- you like it or hate it, but you can't ignore it. For most people, office politics is just another source of stress and negativity; however, no matter how much you try to stay away from it, it is an important aspect of your professional journey. Whether subtle or overt, political dynamics can influence promotions, project opportunities, and daily interactions. According to psychology, understanding and navigating these undercurrents doesn’t mean compromising your integrity — it means being strategic, emotionally intelligent, and aware. Here we list some psychology-backed ways to handle office politics tactfully: