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तैलीय त्वचा के लिए आसान टिप्स (Care Tips For Oily Skin) || Skin Ko Gora Krne Ke Gharlu NushKhe || How Can Clear Our Skin In Hindi || Food And Nutrition For Glowing Skin


तैलीय त्वचा के लिए आसान टिप्स (Care Tips For Oily Skin)

Usually there are four types of skin - Normal, Dry, Oily and Sensitive. Oily Skin means your skin has high levels of lipid levels i.e. fat is high. What type of skin is your skin, it depends on three factors - water, lipid levels and sensitivity. Oily skin is often caused by hormonal changes, it is also linked to lifestyle. Oily skin is shiny, thick and lifeless. Men and women with this type of skin are at risk of getting dark spots under the eyes. Pores in the oily skin i.e., the pores found in the skin are large and the Sebaceous Glands are more active. The result is such a skin oily.



क्यों होती है ऑइली स्किन की समस्या (Reasons for Oily Skin)

माहवारी के दौरान हार्मोनल बदलाव (Hormonal changes during menstruation)

Every year, during the menstrual period the oily gland becomes more active with hormonal changes in the body of women. During this time, due to the Androgen Hormone, excessive amount of oil gets released in the skin, which also closes the skin pores.

तनाव से भी बढ़ती है ऑइली स्किन की समस्या (Stress also increases the problem of oily skin)

Hormonal balance worries by taking excessive tension. According to a research, there is leakage of the cortisol hormone from the body during stress, due to which the skin becomes oily.

गर्भनिरोधक गोलियों से भी होती है स्किन ऑइली (Contraceptive pills also make skin oily)

Your lifestyle also has a direct link to skin health. If you take medicines for bert control to increase contraceptive or sexual power, then it increases the hormonal level in your body, which causes the skin to become oily.

आनुवांशिकता भी है वजह (Heredity also makes skin oily)

Research has also found that oily skin is also related to genes. If your parents have skin oily then it is possible that your skin will also be Oily because it has been seen that those people whose sebaceous glands are active in their skin are also active in their children's skin. .



There are also many reasons

Diet
Childbirth
Cosmetics
Heat and humidity

ऑइली स्किन की देखभाल के लिये केयर टिप्स (Tips to care Oily skin)
क्लींजिंग (Cleansing)
  • Use Cleanser to clean oil and dirt from facial pores. After that wash your face with lukewarm water.
  • Wash the face three times a day. Face scrubbing twice a week. This will help in the facial skin to breathe and the blackheads will not even be on the face.
टोनिंग (Toning)

आपका दूसरा स्टेप होना चाहिए, चेहरे की टोनिंग करना। चेहरे पर टोनर लगाइये जिससे स्किन के पोर्स बंद हो जाएं, नहीं तो खुले पोर्स में गंदगी फिर से जम सकती है। टोनर के रूप में गुलाब जल भी लगाया जा सकता है।

मॉइश्चराइजर (Moisturizer)


Oily skin is oily, but it does not mean that you do not have moisturizers on it. You should place a moisturizer with a water base.

फेस मास्क (Face Mask)


By applying a face mask, facial face gets out of the face and the face is blossomed. It is better than buying face masks from the market that you prepare face masks from household items like lemon, oats, egg, milk, papaya etc.


सेहतमंद आहार खाएं (Eat Healthy Food)

Do not eat foods with oily food and too fat. You should eat plenty of fruits and vegetables and take green tea, juice and water in liquid diet.

और भी हैं कई स्मार्ट टिप्स (General Care Tips)
  • Make a paste by mixing vitamin C toner in the calamine pack. Put it on the face three times a week. Wash the face after 20 minutes.
  • Mix multinational soil, sandalwood powder and neem powder in equal quantity with rose water and face twice a week on face. Wash face after twenty minutes.
  • Drink 10 to 12 glasses of water. Minimize the intake of chili-spices and fast food. Eat the empty stomach in the morning with an owl.
  • Regardless of the heat, do not forget to lip balm on your lips.
  • It is better to not use powder, it is more sweat than putting powder
  • Do not forget to scrub to remove dirt from your face if face is Oily
  • Use the Light Eyed Shadow. Select a shade that matches your skin tone.
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